Healing Shame Core Workshop: Understanding, Reducing and Transforming Shame - Online - 13 CE Credit
Shame is perhaps the most painful of all emotions. It is at the root of both the inner critic and perfectionism. It binds with other emotions, such as anger and fear, so it is often hard to detect. Also, revealing shame can be in itself shameful. For many clients who don’t get better in therapy, shame — unacknowledged and not worked through — is the primary factor.
2 Saturdays: February 15 & 22, 2025
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